Brazilian Jiu-Jitsu (BJJ) is a martial art, a combat sport, and a self defense system with a focus on grappling and ground fighting. Originating from Judo ground fighting fundamentals and eventually came to be its own art.
The concept of BJJ is to allow a smaller, weaker person to successfully defend against a bigger, stronger individual. Utilizing proper techniques this can be a reality by applying chokeholds and joint locks one can defeat any opponent.
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